Hello, yes, I am not a fan of exercise. There is, however, one form of sprinting I can get behind.
What is a writing sprint?
A writing sprint is a timed activity in which you write without distractions. Follow that up with a short break, then sprint again. Repeat for as long as you desire. Similar to the Pomodoro productivity technique, which breaks work into 25-minute segments separated by 5-minute rests using a timer, writing sprints can be customized to fit whatever time you have available.